Tuesday, January 13, 2015
Sunday, January 11, 2015
Show 'Dem Veinz to Impress With 'Dem Gainz
You have been hitting the gym a lot lately and in combination with your ongoing permabulk you have finally reached one of your goals; an 18' inch biceps. Proud of your achievements you have been showing off to your friends, but they do not seem as impressed as you though they will be. The magical word is 'veins' ...
Let's just put aside that your calves and neck are still down to 12' inches, which, let's be honest here, makes you look like a cheap blow up doll, but that is not the point. If you want to create that "whhooaa" moment when flexing your biceps, your veins need to pop out like 'In your face!'. There are several different ways to achieve this effect.
One way would be to amp up your cardio and eat healthier to decrease your body fat ... probably not going to happen. You only want the short term effect, anyway.
Hold your breath! That way you deprive your muscle of oxygen and together with several different other effects in your body, such as rise in blood pressure, your veins will show in no time.
If you are wearing a short sleeve shirt you can also tie something around the upper part of your arm. This works the same way as the concept above, but will give you the possibility to show of at any time with the guarantee of huge veins.
Tip: As soon as your arm turns blue you might want to remove the tie.
Drink less, or use diuretics such as caffeine or alcohol. This will deprive your skin of water, which will make it 'shrink' and your veins will show from underneath. To achieve this effect this will take some preparation and time. So if you know you will be out partying Friday or Saturday night start depriving your body of fluids Thursday morning or Wednesday.
Other possibilities are:
Simulated drowning
Extreme effort
or High levels of adrenaline.
So go ahead, next party impress with 'dem gainz by showing 'dem veinz.
Disclaimer: Do not try any of the above mentioned methods. BicepsWeekly is not responsible for death or injury due to self experiments.
Let's just put aside that your calves and neck are still down to 12' inches, which, let's be honest here, makes you look like a cheap blow up doll, but that is not the point. If you want to create that "whhooaa" moment when flexing your biceps, your veins need to pop out like 'In your face!'. There are several different ways to achieve this effect.
One way would be to amp up your cardio and eat healthier to decrease your body fat ... probably not going to happen. You only want the short term effect, anyway.
Hold your breath! That way you deprive your muscle of oxygen and together with several different other effects in your body, such as rise in blood pressure, your veins will show in no time.
If you are wearing a short sleeve shirt you can also tie something around the upper part of your arm. This works the same way as the concept above, but will give you the possibility to show of at any time with the guarantee of huge veins.
Tip: As soon as your arm turns blue you might want to remove the tie.
Drink less, or use diuretics such as caffeine or alcohol. This will deprive your skin of water, which will make it 'shrink' and your veins will show from underneath. To achieve this effect this will take some preparation and time. So if you know you will be out partying Friday or Saturday night start depriving your body of fluids Thursday morning or Wednesday.
Other possibilities are:
Simulated drowning
Extreme effort
or High levels of adrenaline.
So go ahead, next party impress with 'dem gainz by showing 'dem veinz.
Disclaimer: Do not try any of the above mentioned methods. BicepsWeekly is not responsible for death or injury due to self experiments.
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